About the 7 Minute Workout Android App Source Code
Unlock the science-backed power of the 7‑Minute Workout, a patented high‑intensity interval training (HIIT) routine that first appeared in the ACSM Health & Fitness Journal and later spotlighted by the New York Times. This open‑source Android app brings the proven weight‑loss and cardiovascular benefits of the 7‑Minute Workout into your pocket, letting you perform 12 body‑weight moves in just two minutes of effort.
Key Features
- Seamless navigation with a clean, modern UI
- 12 science‑based exercises, each paired with a 30‑second timer and 10‑second rest intervals
- Customizable difficulty levels (beginner, intermediate, advanced)
- Countdown timers with audible cues for each exercise and break
- Built‑in BMI calculator supporting metric and US units
- Workout log to track your progress over time
- Sound & theme customization to fit your style
- Reminders that prompt you to schedule your next session
- AdMob banner and interstitial integration for monetization
- Social sharing, app rating, and marketplace listing integration
- Fully documented, clean code ready for Android Studio 4.x or newer
What You Receive
- Complete Android source code packaged for fast deployment
- Developer documentation detailing the 7‑Minute Workout logic and architecture
- Ready‑to‑use assets, including characters and UI elements
- Step‑by‑step guide for publishing to Google Play
System & Resource Requirements
- Mac or Windows PC with the latest operating system
- Android Studio (latest version) and basic familiarity with its UI tools
- Image editor (e.g., Photoshop, GIMP) for asset tweaks
- Google Developer Account for Play Store publishing
- AdMob account to generate Banner/Interstitial unit IDs
Support & Updates
Enjoy free bug‑fix support for the original codebase. If you modify the project and encounter issues, we offer on‑site troubleshooting via TeamViewer or direct file review at a small fee. Our team is committed to ensuring your app runs smoothly and stays up to date with the latest Android releases.
Customer Praise
- “Excellent source code, flawless documentation, and beautiful design – a game changer for beginners.” – OmarILP
- “Fast, reliable support and clean code – will definitely buy more of your templates.” – abid_mahmud
- “TeamViewer support was amazing, and the app’s design and backend are top‑notch.” – mertotrk
- “Never made an app before, but this template made it fun and easy. Thanks!” – ibrandify